Find Your Peace
Retreat to Pause
What would it feel like to step away from the noise and truly pause? To reconnect with yourself, find peace in acceptance, and embrace the stillness that so often eludes us? At Pause with Mel and Shell, we offer more than just a retreat—we create a space for deep reflection, personal growth, and meaningful connection.
Guided by Purpose, Acceptance, Understanding, Stillness, and Everyone (P.A.U.S.E), our retreat welcomes all who seek a mindful pause to recharge, reflect, and realign with what truly matters. Are you ready to slow down and rediscover yourself?
Why Choose Us
A Unique Sanctuary for Peace and Reflection
A Unique Sanctuary for Peace & Reflection – A retreat designed to help you reconnect with yourself and nature.
Personalised P.A.U.S.E Journeys – Every experience is tailored to your personal growth and healing.
Tranquil, Restorative Settings – Step into a nurturing space surrounded by the beauty of North Cyprus.
Year-Round Availability – Because self-care shouldn’t have to wait.
Experienced Guides Who Truly Care – Led by those who understand the power of pausing.
Just beyond our olive trees lies a world waiting to be explored.
This short video captures the beauty, charm, and hidden treasures all within five miles of Pause with Mel & Shell — from golden beaches and ancient ruins to peaceful cafés and coastal paths that invite you to pause a little longer.
Reclaim Your Peace Today
Join us for a transformative retreat experience in nature’s embrace and reconnect with your inner self.
Power of Pause
When was the last time you truly paused? Taking a moment to slow down can be one of the most powerful things we do for ourselves. Pausing allows us to move from reacting to responding, from overwhelm to clarity, and from stress to stillness.
In those quiet moments, we gain perspective, nurture our well-being, and make space for what truly matters. Imagine stepping into a space where time slows down, where every breath feels intentional, and where you can reflect, heal, and simply be. This is the power of pause.
What Guests On Google Say About Us
Google Reviews
EXCELLENTTrustindex verifies that the original source of the review is Google. Pause with Mel and Shell was the perfect home away from home curated by the most attentive and genuine hosts I’ve had the pleasure of connecting with. 🫶🏾 Every detail was thoughtfully considered and personalised! Mornings set the tone for the day with beautiful sunrises, calisthenics and moments of stillness and meditation, alongside nourishing traditional Cypriot meals 🌞 Loved how the days were filled with mindful moments immersed in nature - from value-based activities to gardening (and making my own nettle tea after weeding). These quieter moments were beautifully balanced with exploring; through breathtaking hikes, grounding walks and visits to the Salamis ruins, Famagusta ghost town and local beaches. 🌿 Incredibly grateful to Mel and Shell for creating such a unique space to simply be present, reconnect with what matters, and share real, meaningful moments together. 🙏🏾 I’ve returned to London feeling refreshed, carrying reflections and practices to draw on and navigate the busyness of everyday life! If you’re looking for a place to genuinely PAUSE, this is it 😊Posted onTrustindex verifies that the original source of the review is Google. I am so grateful, humbled, and appreciative of the beautiful space created at Pause with Mel and Shell. Tucked away in a peaceful part of North Cyprus, it’s a place where you can truly hear yourself, a place where you can think, breathe, reflect, and just be. The house is incredibly welcoming, with an Airbnb-style comfort that allows you to settle into your own space and your own thoughts. I genuinely felt like I was in a 24-hour spa, surrounded by nature and discovering the joy of gardening - an experience I’ll hold onto until next time. I’ve come away with so many tips, insights, and moments of guidance that I’m bringing back with me (including Mel and Shell's local olive oil). I can’t wait to return and embrace the experience all over again.Posted onTrustindex verifies that the original source of the review is Google. Thank you for such a joy-filled, intentional and balanced break at Pause with Mel&Shell! If you are looking for a break and chance to PAUSE from the city life, your day to day life and simply connect with intentional hosts … I guarantee this retreat is the place to book and see! ✨🫶🏾🌱 I can’t wait to come back with my team and get the chance to reconnect and reset with Mel and Shell. #UnityAtPauseWithMel&ShellPosted onTrustindex verifies that the original source of the review is Google. We had a really relaxing few days, both physically and mentally. Pause with Mel & Shell is a truly remarkable and tranquil setting, helping us reset and reconnect with our authentic selves. We’ll definitely be back!Posted onTrustindex verifies that the original source of the review is Google. Mel and Shell have built an amazing retreat that lets you slow down and truly pause. If you’re feeling burnt out – or want to prevent burnout – this is the perfect place to reset, away from the hustle and bustle of city life!Posted onTrustindex verifies that the original source of the review is Google. We had the opportunity to spend some time at Mel and Shell’s Pause retreat. We loved it. They have built an amazing Retreat that allows you to truly slow down, take a moment, especially if you're coming from the hustle and bustle of city life, where you never get the chance to ever slow down.Posted onTrustindex verifies that the original source of the review is Google. I'm a busy guy. I just needed some time to myself to chill, just to relax. It is not often I switch off and do that. Mel & Shell’s retreat is just incredible. I promise you, a few days here will help you to rechargePosted onTrustindex verifies that the original source of the review is Google. “This hammock has been such a place for me to pause and relax. I've absolutely loved my time here, at Mel & Shell’s retreat. It's a beautiful home and has been such a place for me to pause. I've read my books here; I've been able to be truly present and hear the birds. I've absolutely loved my time here and cannot wait to return to pause again.”Posted onTrustindex verifies that the original source of the review is Google. Thanks Mel and Shell for the amazing opportunity to pause. This has been such an amazing getaway giving us the chance to really sit back and taking a breath. You guys have been so welcoming and kind. Everyone needs to try this retreat at least once in their lives. Thank you once again!!!Posted onTrustindex verifies that the original source of the review is Google. Mel & Shell’s Retreat gave me the peaceful pause I needed from my hectic lifestyle. The meditation, calisthenics, and even visiting Saint Barnabas’s Monastery left me feeling refreshed, recharged, and ready to return to reality with new energy.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
What Our Guests Say
Guest Reflections
Start Your Peace Journey Now
Book your retreat and rediscover your inner peace in our tranquil sanctuary.